Scorpion Kick Martial Arts Technique & Flexibility Progression
Twist Kick
Extended Length Conditioning for Lower Body
Glutes, Adductors and Iliotibial Band
Hip Combo 2 - Intermediate Level (6 videos!)
Hip Combo 3 - Advanced Level (6 videos!)
Vertical High Jump Program
Hip Combo: Level 1 - Beginner Level (6 Courses!)
Foot and Ankle Flexibility
Full Body Flexibility Combo
